The new season is a great reason to make and keep resolutions. Whether it’s eating right or cleaning out the garage, here are some tips for making and keeping resolutions.
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“To watch us dance is to hear our hearts speak." Proverb.
Join me at Arts at OFS this week for two amazing classes that will leave you feeling strong, centered, and inspired!
🕠 5:30 PM – Pilates: Build strength, balance, and mindfulness.
🕡 6:30 PM – Contemporary Dance: Express your heart through movement and embrace the joy of dance.
Let’s move with love, resilience, and purpose. 💖 I can’t wait to see you there! DM to save your spot.
#ContemporaryDance #PilatesClass #DanceYourHeartOut #MoveWithPurpose #ArtsAtOFS #WellnessThroughMovement #LunasDance
And we’re back in person from half term!
Ready to move? Check out the updated class schedule, now with a new class at a special location!
🫶Pilates Classes – Mondays & Fridays at The Matrix
🫶Contemporary & Pilates (16+) – Wednesdays at OFS
🫶Contemporary Dance (12-17) – Thursdays
🌟 NEW: Pilates at The Abbey, Sutton Courtenay.
In the stunning medieval studio, join us for a unique Pilates and Meditation experience!
Let’s get moving in beautiful spaces, from historic studios to modern classrooms.
SEE YOU IN CLASS!
@artsatofs @hannah.veale.photo @theabbeysuttoncourtenay
#LunasDance #LunasDanceProject #Pilates #ContemporaryDance #AllAgesAndAbilities #Movement #Meditation
✨ Exciting News! ✨
I’m thrilled to offer two special Pilates + meditation sessions at the stunning Sutton Courtenay Abbey on November 6th & 13th, 10:00–11:00 AM! 🌿
Join me in the Abbey’s beautiful medieval hall for a 50-minute Pilates class, followed by a 10-minute meditation to help you unwind and recharge in this serene setting. 🧘♀️💫
Price: £20 per session.
Special Offer: If you’re one of my regulars at Arts at OFS or The Matrix, enjoy a special rate of £16 as a thank you for your support! 🙏
Spaces are limited—don’t miss this unique experience! DM to book your spot!
#Pilates #Meditation #SuttonCourtenayAbbey #WellnessJourney #SelfCare #PilatesClass #MindBodyBalance
Give yourself a day off this half term by booking your young groover onto my Young Dancers Workshop.
When: 30th October from 10am – 3pm
Where: The Coach House, Headington
Who: 7 to 12 year olds
What: Musical Theatre, Contemporary Dance, Ballet and Yoga
Cost: Just £75!
Last few spaces available, so book today!
Look up tonight and witness the magic of the Supermoon! 🌕✨ As it shines brighter and closer than ever, let it remind you that even in the darkest moments, there's always a light ready to rise.Let the moonlight light your steps 🌙❤️
#LunasDance #Supermoon #MoonlitMagic #NightMagic #LunarGlow
Every Monday join me Live for a 15-minute workout session. From light cardio to stretches and some all-round feel-good exercises, it’s the perfect way to charge up your Monday and/or find some peace and quiet while you connect with your body! Enjoy!
#InstagramLive #ForgetOasis #LiveWorkout #WorkoutSession #MondayWorkout #EllieLive #Oxford #Oxfordshire #LunasDanceProject
The Young Dancers Workshop Early Bird offer has been extended – yay! You’ve now got until the 14th October to book your kids onto a day filled with fun, creativity and new dance moves, all for just £65!
Led by Ellie (and other amazing instructors), this workshop is perfect for all children aged 7 to 12, whatever their skill level.
When: 30th October from 10am – 3pm
Where: The Coach House, Headington
#DanceWorkshop #YoungDancers #KidsDanceIntensive #KidsDanceWorkshop #HalfTermActivties #YoungBallet #YoungYoga #Oxford #Oxfordshire #LunasDanceProject
Didn’t get Oasis tickets? Never mind, every Monday join me Live for a 15-minute workout session. From light cardio to stretches and some all-round feel-good exercises, it’s the perfect way to charge up your Monday. See you at 1:30pm?
#InstagramLive #ForgetOasis #LiveWorkout #WorkoutSession #MondayWorkout #EllieLive #Oxford #Oxfordshire #LunasDanceProject
The best part of your Wednesdays!
Join me at Arts at OFS
5.30 Pilates
6.30 Contemporary Dance
#Pilates #ContemporaryDance #AdultBallet #PilatesClasses #OxfordPilates #OxfordDance #OxfordBallet #MatrixArtsCentre #CornerstoneArtsCentre #ArtsAtTheOFS #Oxford #Oxfordshire #LunasDanceProject #September
Fetch! Go on, grab your Pilates ball and let’s play a game of fetch. It’s fantastic for your core.
#Pilates #OnlinePilates #PilatesClasses #OxfordPilates #Oxford #Oxfordshire #MatrixArtsCentre #CornerstoneArtsCentre #ArtsAtTheOFS #lunasdanceproject
It was delightful to be live this afternoon.
Hope to see you again soon!
#LiveSession #Workout #OnDemandClasses #Pilates #OnlinePilates #RelaxingPilates #PilatesClasses #OxfordPilates #Oxford #Oxfordshire #LunasDanceProject
Fetch! Go on, grab your Pilates ball and let’s play a game of fetch. It’s fantastic for your core.
#Pilates #OnlinePilates #PilatesClasses #OxfordPilates #Oxford #Oxfordshire #MatrixArtsCentre #CornerstoneArtsCentre #ArtsAtTheOFS #LunasDanceProject
You don’t want to miss our Autumn Dance Intensive with this team of soul inspiring master teachers. Here is @michela_di_felice Come and join us October 21st – 23rd for dance, self-care and self-discovery.
Take part on the whole intensive or Choose the workshops and dates that suit you most!
#DanceAutumnIntensive #Dance #DanceForTheCamera #ContemporaryDance #DanceIntensive #TheNorthWallArtsCentre #Summertown #Oxford #LunasDanceProject #AutumnIntensive #LoveToDanxe
#EleonoraAldegheri #michelaDiFelice
Struggling to make my Pilates lessons? You can now enjoy a variety of Pilates sessions anytime, anywhere. From 12-minute stretching sessions to plank focused workouts and Pilates/Yoga fusions, my On-Demand videos fit in around your schedule – you’re welcome!
#OnDemandClasses #Pilates #OnlinePilates #RelaxingPilates #PilatesClasses #OxfordPilates #Oxford #Oxfordshire #LunasDanceProject
Pinch, punch, first of the month… September has arrived. This may mean the end of summer, but it also means the kids are back at school and my in-person classes are starting up again – hooray. Join me from the 6th at The Matrix, and everywhere else from the 15th.
#Pilates #ContemporaryDance #AdultBallet #PilatesClasses #OxfordPilates #OxfordDance #OxfordBallet #MatrixArtsCentre #CornerstoneArtsCentre #ArtsAtTheOFS #Oxford #Oxfordshire #LunasDanceProject #September
Three full days of dance, self-care and self-discovery, it can only mean one thing… our Autumn Dance Intensive is back this October.
Designed for dancers of all abilities who are dedicated, disciplined and curious, and run by wonderful, highly experienced master teachers from London and abroad, I know this event will be a fantastic experience.
Book before the end of August to enjoy the Early Bird Discount. Encourage a friend to sign up with you and earn an extra £25 off. Good things come to those who dance early!
#AutumnDanceIntensive #Dance #DanceForTheCamera #ContemporaryDance #DanceIntensive #TheNorthWallArtsCentre #Summertown #Oxford #LunasDanceProject #AutumnIntensive #LoveToDance #Oxfordshire
Calling all young dancers! This October , take part in’s an exciting blend of dance classes led by me,Ellie and other amazing instructors at Headington Village Hall. From musical theatre to contemporary dance, ballet and yoga, it’s sure to be a day filled with fun, creative and new dance moves, whatever your ability. Spaces are limited, so sign up today! :)
#DanceWorkshop #HalfTermActivities #YoungDancers #KidsDanceIntensive #YoungBallet #YoungYoga #Oxford #Oxfordshire #LunasDanceProject
In person classes may be on ‘holiday’ but my online classes are still taking place during August. (I also have availability for 1-2-1 online sessions, which are great for fitting in around your Summer plans)
Get in touch with me today to arrange a class. And remember, in person classes resume September 6th at The Matrix and the rest from September 15th.
#1-2-1Pilates #Pilates #OnlinePilates #OnDemand #Oxford #OxfordPilates #Oxfordshire #MatrixArtsCentre #LunasDanceProject
I’m excited to announce my new On Demand sessions! Sign up and you’ll get complete access to my video library for an entire month. Loved what you saw? Sign up for another month, and another, and another... New videos will be posted every week, so I’ll keep you on your toes even if you can’t make a class in real life.
#OnDemandClasses #Pilates #OnlinePilates #PilatesClasses #OxfordPilates #Oxford #Oxfordshire #LunasDanceProject
Another action-packed week ahead. What’s it going to be? Pilates, Contemporary Dance or Ballet? Or treat yourself and do all three! See you in class.
#Pilates #ContemporaryDance #AdultBallet #OnlineContemporaryDance #OnlinePilates #OnlineBallet #PilatesClasses #OxfordPilates #OxfordDance #OxfordBallet #MatrixArtsCentre #CornerstoneArtsCentre #ArtsAtTheOFS #Oxford #Oxfordshire #LunasDanceProject
On a day like this a few years ago on July 6th, we celebrate the whimsical world of Alice in Wonderland! 🌹🎩
Today is the day to let your imagination run wild. 🦋✨
✨ "We're all mad here." Cheshire Cat
#AliceInWonderlandDay #MadHatter #DownTheRabbitHole #curiousandcuriouser #lunasdanceproject #Dance #Dancers #Inspiration #Love
When you stop to think about it, the phrases I use in class are pretty strange, but they weirdly make sense!
#Pilates #PilatesLanguage #StrangePhrases #OnlinePilates #PilatesClasses #OxfordPilates #Oxford #Oxfordshire #LunasDanceProject
Starting a new class without knowing anyone can be tough, so I’ll go first…
Hi, my name is Ellie. I was born in Buenos Aires, Argentina and have the privilege of teaching dance and Pilates to all ages and abilities. Coffee is my best friend, dance is my happy place and my students think I’m equal measures bonkers, yet cute!
Now you know one person, there’s no reason not to try out one of my classes. See you in class!
#ContemporaryDance #Pilates #Ballet #AboutMe #Oxford #FullBodyWorkout #Training #OldFireStation #OnlineDance #OnlinePilates #CornerstoneArtsCentre #MatrixArtsCentre #LunasDanceProject #Oxfordshire
@hannah.veale.photo
"Ellie always knows exactly how to encourage you to find and push your limits, while keeping the sessions fun and light-hearted. I’d highly recommend Ellie to everyone!”
New review in, yay! See you in class
#PositiveFeedback #LunasDanceProject #Oxford #Pilates #Oxfordshire #OnlineLessons #Pilatesclasses #Pilatessessions #lovetomove #lovefeelinggood ⭐️⭐️⭐️⭐️⭐️
Here’s hoping your June is full of flip-flop-worthy sunshine, impromptu ice cream parlour trips and alfresco Pilates! ☀️🌼🙏
#AlfrescoPilates #Pilates #ExerciseOutdoors #FreshAir #Oxford #Oxfordshire #OnlinePilates #LunasDanceProject
Core Pilates with the mini ball – it makes me want to ride my bicycle!
Happy World Bicycle Day everyone.
#WorldBicycleDay #Pilates #FeelGreat #lifestyle #CoreExercises #Oxford #Oxfordshire #OnlinePilates #LunasDanceProject #RideMyBicycle #Queen #BicycleRace
Kick off your shoes and dance, it’s the weekend after all.
P.S. Remember I teach online Contemporary Dance lessons on Saturdays! Start the weekend on the right foot. See you tomorrow!
#ItsTheWeekend #ContemporaryDance #Oxford #FullBodyWorkout #DanceForAll #OnlineDance #LunasDanceProject #Oxfordshire
Whether you're a beginner or an experienced dancer, it takes courage to join somewhere new.
My dance and Pilates classes are tailored to meet your needs. Come and join me for a session that will leave you feeling energized, inspired, and empowered!
#becourageous #startnow #Dance #Pilates #OnlinePilates #InPerson #PilatesClasses #Oxfordshire #OxfordPilates #ContemporaryDance #Oxford #FullBodyWorkout #DanceForAll #MatrixArtsCentre #OldFireStation #OnlineDance #LunasDanceProject #Oxford #SuttonCourtenay #Oxfordshire
Aren’t I cute?! I may lose track when counting, but we always have lots of laughs in class. After all, what’s an extra three when you’re having this much fun?
#Pilates #OnlinePilates #PilatesClasses #Oxfordshire #OxfordPilates #LunasDanceProject
There are shortcuts to happiness, and dancing is one of them…
My Contemporary Dance lessons are available in-person on Wednesdays at the Old Fire Station. Or give one of my online classes a go, they’re available Tuesdays, Wednesdays and Saturdays.
#Happiness #DanceYourselfHappy #ContemporaryDance #Oxford #FullBodyWorkout #DanceForAll #OldFireStation #OnlineDance #LunasDanceProject #Oxfordshire
Plank goals…until then, join me for something a little more achievable.
Pilates lessons available in person and online throughout the week.
*Guinness World Record for longest plank held by a woman!
#PlankGoals #Pilates #OnlinePilates #PilatesClasses #Oxfordshire #OxfordPilates #LunasDanceProject #MatrixArtsCentre #ArtsatOFS #Cornerstone
Start the long weekend stronger! Join me this morning at Matrix Arts Centre, Sutton Courtenay. Every Monday and Friday 9.30AM
#Pilates #OnlinePilates #Inperson #PilatesClasses #Oxfordshire #OxfordPilates #LunasDanceProject #MatrixArtsCentre #ArtsatOFS
As we near the end of April, let’s talk about…October! Following the success of last years’ intensive, I’m holding another Autumn Dance Intensive. Yay! Mark the 21st– 23th October in your diaries to avoid missing out on this dance, self-care and self-discovery extraordinaire.
#AutumnDanceIntensive #Dance #DanceForTheCamera #ContemporaryDance #DanceIntensive #TheNorthWallArtsCentre #Summertown #Oxford #LunasDanceProject #AutumnIntensive #LoveToDance
May your week be filled with courage and love✨
#contemporarydance #photography #dancephotography #movement #love #dance #light #openhearted #courage
Photography @hannah.veale.portraits
The wedding season is fast approaching. But have you sorted your first dance yet?
I’m here to help you put together a beautifully co-choreographed first dance that’ll remove any first dance jitters. Instead installing confidence, awe-inspiring moves and a memory that’ll last a lifetime.
#WeddingFirstDance #FirstDance #DanceLessons #WeddingSeason #Oxfordshire #LunasDanceProject
Yay! If you’ve ever been to one of my dance classes you know this is true!
See you in class! #contemporarydance #walkbackwards #runbackwards #moveforward #love #dance #move #pilates
Express yourself emotionally through movement on one of my contemporary dance lessons. Follow the link in my bio to book yourself onto either an in-person or online taster session. Everyone is welcome (even those who believe they have no rhythm), you won’t regret it!
#ContemporaryDance #Oxford #FullBodyWorkout #OldFireStation #OnlineDance #LunasDanceProject #Oxfordshire
“When you dance, it’s not just your body that is moving, you’re also navigating your emotional landscape, which can be therapeutic and uplifting”.
Move! Dance! You will feel better!
See you in class!
Photography @hannah.veale.portraits
#lunasdanceproject #dance #happier #movetoabetteryou #Pilates #ballet #movement #emotions #wellbeing #therapeutic #uplifting
Easter egg hunts are on, and so are my online Pilates lessons. That’s right, even though my in-person lessons are on their Easter hols, you can still get your Pilates fix online with me. I’ve even added some extra dates and times…
Monday 1st April – 9-10am or 5-5:30pm
Tuesday 2nd April – 5-6pm
Thursday 4th April – 8-8:30am, 9-10am or 12-1pm
Monday 8th April – 5-6pm
Tuesday 9th April – 8-8:30am or 5-6pm
Spaces are bookable up until 24 hours before the session. So, contact me today to counteract that Easter egg you’re about to crack into!
HAPPY EASTER! 🐣
#Pilates #OnlinePilates #PilatesClasses #Oxfordshire #OxfordPilates #EasterPilates #LunasDanceProject
Attention Pilates lovers: additional online Easter Pilates sessions now available to book, yay! So put that Easter egg down (just for a moment) and book yourself onto one, two or even three of the following:
Monday 1st April – 9-10am or 5-5:30pm
Tuesday 2nd April – 5-6pm
Thursday 4th April – 8-8:30am, 9-10am or 12-1pm
Monday 8th April – 5-6pm
Tuesday 9th April – 8-8:30am or 5-6pm
Spaces are bookable up until 24 hours before the session. So, contact me today to put some structure into your Easter break.
For more classes and info, please check the website!
#Pilates #OnlinePilates #Oxford #EasterPilates #OxfordPilates #FullBodyWorkout #PilatesForAll #Breathe #SelfLove #LunasDanceProject #Oxfordshire
Don’t let the Easter break pause your Pilates. Although in-person classes at The Matrix and Cornerstone Art Centre won’t be running between March 25th and April 15th, all of my online sessions will continue as usual. I’ll also be announcing some additional online sessions over the coming days…
You can also sign up to receive r monthly updates lunasdanceproject@gmail.com
#Pilates #OnlinePilates #Oxford #FullBodyWorkout #PilatesForAll #Breathe #SelfLove #LunasDanceProject #Oxfordshire #CornerstoneArtCentre #MatrixArtsCentre
Ever fancied giving ballet a go? Well, I’m looking to teach an online and in-person absolute beginners ballet workshop on March 25th or 26th. You’re welcome!
Please register your interest ASAP, so I can make this a reality. After all, it’s never too late to learn how to pirouette around the kitchen. “#BeginnersBallet #OnlineBallet #Ballet #Oxford #BalletWorkshop #LunasDanceProject #Oxfordshire
#BeginnersBallet #OnlineBallet #Ballet #Oxford #BalletWorkshop #LunasDanceProject #Oxfordshire
Let’s dance! Join me online or in-person at the Old Fire Station, Oxford, to learn a blend of dance techniques that are true dynamite. My Adult Contemporary Dance Classes are ideal for anyone looking to fully train their whole body in a fun and exciting way.
In-person classes are available Wednesdays, online classes are available Tuesdays, Wednesdays and Saturdays.
@artsattheofs
@d.tibere
#ContemporaryDance #Oxford #FullBodyWorkout #DanceForAll #OldFireStation #OnlineDance #LunasDanceProject #Oxfordshire
Sutton Courtenay, Didcot, Oxford City Centre…your home! I teach Pilates classes across Oxfordshire, and even online if you can’t attend in person.
Contact me today to find out which one works best for you, location and timing wise.
#Pilates #Oxford #FullBodyWorkout #PilatesForAll #Breathe #SelfLove #OldFireStation #CornerstonesArtCentre #MatrixArtsCentre #OnlineClasses #LunasDanceProject #Oxfordshire
Pilates really is for everyone. No matter your age, lifestyle or fitness levels, you’ll receive a warm welcome at all of my Pilates’ classes.
Every exercise is tailored to your ability to make sure you’re getting the most out of this wonderful mind-body workout. Taster sessions are available across Oxfordshire, and I even offer online classes.
#Pilates #Oxford #FullBodyWorkout #PilatesForAll #Breathe #SelfLove #OldFireStation #CornerstonesArtCentre #MatrixArtsCentre #LunasDanceProject #Oxfordshire
Pilates, right in the heart of Oxford. I now offer a handy Pilates class on Wednesdays 5.30 until 6.20 pm, it’s beautiful timed for a quick after-work stretch before heading home. @artsattheofs
#Pilates #Oxford #fullbodyworkout #AfterWorkWorkout #PilatesForAll #Breathe #SelfLove #OldFireStation #LunasDanceProject #Oxfordshire #Oxford
Booking for my Dance & Pilates Retreat closes today. Or does it?! I’ve decided to extend it for a whole 20 more days - you’re welcome!
Which means you have until Monday 26th February to book your place on this retreat for a chance to nourish your spirit, connect with like-minded people, and experience the beauty of Bath. Go…
#BathPilatesAndDanceRetreat #Pilates #BathRetreat #DanceRetreat #PilatesRetreat #LunasDanceProject #Bath #Somerset #loveyourself #feelbetter #energise #invigoratethemindandbody
Classes are running full on… wanna join us? Pilates, contemporary dance & ballet
Something for everyone and at every level.
I’m looking forward to working with you !
#strength #stamina #dance #pilates #contemporaydance #ballet #wellbeing #workout #selflove #inperson #artsatofs #matrixartscentre #coachhouse #cornerstone #oxford #headington #suttoncourtenay #didcot #onlineclasses
Thank you to everyone who has already signed up to my Pilates & Dance Retreat taking place this April in the enchanting city of Bath.
For those of you who have felt tempted but yet to book your place, this retreat promises to deepen the connection with your body and leave you feeling totally refreshed. Besides Pilates workouts and movement sessions, (and optional contemporary dance classes), you can even embark on a two and a half hour walking tour led by a renowned local guide.
Don’t miss out on this unique weekend. Contact me today for more information.
#BathPilatesAndDanceRetreat #BathRetreat #DanceRetreat #PilatesRetreat #Pilates #retreat
#LunasDanceProject #Bath #Somerset
Did you know I also do wedding dance lessons? Yep, beautifully co-choreographed first dance lessons that’ll blow the socks off your guests and give you a memory that will last forever!
So, whether you’re getting married this year, or know someone who is, I’m here to teach the happy couple all the steps and moves needed to boost their dancing confidence.
Get in touch with me today!
#WeddingFirstDance #FirstDance #FirstDanceLessons #DanceLessons #LunasDanceProject #Oxfordshire
This is Dan! He’s born and bred in Bath and we’re lucky enough to have him booked for our Pilates & Dance Retreat this April in the beautiful UNESCO World Heritage City of Bath.
He won’t be leading a Pilates session, but he will be providing us with a private tour of his home town. Winner of the “Experience of the Year” category in the regional 2021/22 tourism awards, you can be sure he’ll deliver an outstanding tour that’ll have you leaving Bath with even more wonderful memories.
@bathinsider
#BathTourGuide #BathPilatesAndDanceRetreat #BathRetreat #DanceRetreat #PilatesRetreat #LunasDanceProject #Bath #somerset
Let’s do this 2024! See you in class!
Monday Pilates online and in person.
Wednesday Pilates and contemporary dance arts at OFS
Thursday Pilates and contemporary dance online and in person
Friday Pilates in person, ballet online
#Pilates #contemporarydanceadults #ballet #oxford #oxfordcitycentre #suttoncourtenay #oxfordshire #online #inperson #stayhealthy #staystrong #becomeyourbestself
Happy New Year, everyone! 🍾🥳🥂🫶✨
May this year be full of fun, happiness and lots and lots of dance and Pilates!
#HappyNewYear #LunasDanceProject #Oxfordshire #Dance #Pilates #contemporarydance #ballet #feelgood #NewYearsResolution #consistencymatters
FREE TRIAL CLASS Arts at OFS, January 10th, 2024 5.30-6.15PM.
Spaces are limited so booking in advance is a must. Whoever emails first, gets the space first.
Get your well being and fitness on the right track in 2024 and keep the momentum going!
Please:
.- make sure you book your space in advance by Monday, January 8th 6PM. You will receive a confirmation email from me.
.- make sure you commit to your space or give it up soon so someone else can come along. (You don’t want to be on the naughty list)
.- bring your own mat and any props you may need/would like to use. (i.e Pilates bell, stretch band, block)
.- bring water.
I look forward to moving with you.
Much love and happy holidays!
Ellie x
#freeclass #freepilatesclass #freeinpersonclass #Pilates #artsatofs #Oxford #eveningPilatesclass #eveningclass #starttheneeyearright #2024 #fitness #consistencyiskey
Merry Christmas everyone!
I hope you all have a magical day with your friends and family…remember to breathe! 🥰
Enjoy the moments that bring you joy 🫶🎄✨🎅🏼❤️✨
#MerryChristmas #LunasDanceProject #Oxfordshire #Dance #Pilates #Breathe
A Pilates & Dance Retreat in the scenic city of Bath. Taking place on the 6th and 7th April 2024, this retreat for all abilities is more than just an event. It’s a chance to nourish your spirit, connect with like-minded people, and experience the beauty of Bath.
Come alone or bring a friend, whatever you decide, don’t miss out on this unique weekend. Contact me today for more information.
#BathPilatesAndDanceRetreat #BathRetreat #DanceRetreat #PilatesRetreat #Nourish #Care #Love #createthemoments #LunasDanceProject #Bath #somerset
Don’t forget to make time for ‘me’ time. A few stretches or focusing on your breathing can work wonders during this hectic time.
Keep reading to join me on a free trial this January. By invitation only.
Much love, always x
#Pilates #Oxfordshire #LunasDanceProject #FullBodyWorkout #PilatesForAll #Breathe #SelfLove #FreePilatesTrialClass #January2024 #byinvitationonly #joinnewsletterforinvitation #linkonthewebsite
I’m thrilled to announce an invigorating opportunity for movement and joy for all abilities…A Pilates & Dance Retreat in the picturesque city of Bath.
Set for 6th to 7th April, 2024, this weekend promises a blend of goodness, exploration and connection.
Options available to tailor the weekend to your needs and wants.
A wonderful gift for yourself or anyone you love! 🫶
Spaces are limited, so get in contact with me today.
#BathPilatesAndDanceRetreat #BathRetreat #DanceRetreat #PilatesRetreat #LunasDanceProject #Bath #Somerset #Pilates #Dance #wellnessjourney #wellnessretreat #uk #connectwithyourself #joy
Te vas el día de la música acá en la Argentina. Que apropiado, mamá! Te llevo en mi. Te amo y como vos decís: “y yo un poquito más. Hasta Siempre, Picha” ❤️
More fantastic feedback! Thank you to every single one of my students for fulling my days with joy.
#PositiveFeedback #ContemporaryDance #AdultDance #KidsDance #LunasDanceProject #oxford #Oxford #Pilates #Ballet #Oxfordshire #Inperson #OnlineLessons #DanceLessons #Pilatesclasses #Pilatessessions #LoveToDance #lovetomove #lovefeelinggood
Whether your child is 8, 12 or 15, I’ve got a contemporary dance class for them. Designed to let individual personalities shine through, while improving flexibility, strength and overall body awareness, my dance lessons are just as much about having fun as building on technique. Sign them up for a taster class today.
#ContemporaryDance #KidsContemporaryDance #TeenageContemporaryDance #KidsDance #LunasDanceProject #Oxfordshire #LoveToDance #InPersonClasses #Headington #oxford #oxforddanceclasses #teens #expression #dance #contemporary #childrendanceclasses #childrendance
#
Wedding first dance lessons. Yay! Together, we can co-choreograph your first dance to make your special day, extra special. (And wow your entire wedding party!)
Get in touch with me today.
#WeddingFirstDance #FirstDance #FirstDanceLessons #DanceLessons #CoupleDanceLessons #LunasDanceProject #Oxfordshire #Dance #weddingdance #wedding #weddingday
5th of November!
Let's light up the dance floor with contemporary moves that are pure dynamite! Whether you choose to join me online or in person, get ready for a blast of fun and creativity in my electrifying contemporary dance classes. 🫶
#ContemporaryDance
#DanceWithJoy
#CreativeMovement
#DanceClasses
#OnlineDanceClasses
#InPersonDance
#DanceForAll #ExpressYourself
#DanceLikeNoOneIsWatching
#DanceTogether #DanceInspiration
#ContemporaryArtistry
#DanceMagic
#Fireworks #LunasDanceProject #DanceThroughWinter #Oxfordshire #LoveToDance #OnlineClasses
A mini Pilates ball – to get or not to get? Here’s my take on this versatile piece of equipment that…
1. Activates more muscles
2. Creates good alignment
3. Enhances core stability
4. Improves back and spine health
5. And last but not least, is small, inexpensive and easy to take with you everywhere (even though I regularly forget mine!)
What’s your thought? Worth investing in one?
#Pilates #PilatesEquipment #MiniPilatesBall #EquipmentReview #LunasDanceProject #FullBodyWorkout #PilatesForAll #Breathe
Happy world ballet day!
It was love at first position ❤️
#ballet #worldballetday #youngballerina #littlesoldier #strikeapose #lunasdance #lunasdanceproject #oxford #oxfordhsire #balletclasses #contemporarydance #pilates
Such a buzz still from last week/weekend!
See you in class Wednesdays at Arts at OFS or online
5.30-6.30pm beginners
6.30-8pm intermediate/ advance
Keep your diaries at hand because an amazing new opportunity is in the making for the new year!
#danceintensive #lunasdanceproject #contemporraydance #ballet #pilates #selflove #selfdiscovery #authenticity #love #dance #oxford
Thanks for the wonderful days you shared with me! Dancers, I hope you got what you were looking for (and even more!). Thanks for joining me in this journey! ❤️
#AutumnDanceIntensive #Dance #DanceForTheCamera #ContemporaryDance #DanceIntensive #TheNorthWallArtsCentre #Summertown #Oxford #LunasDanceProject #AutumnIntensive #Love #Sweat #Tears #andmorelove
#foreverinmyheart ❤️
Join us for a workshop, two, half a day, a whole day or all of it! You don’t want to miss our Autumn Dance Intensive with a team of soul inspiring master teachers.
Come and join us October 25th – 28th for dance, self-care and self-discovery.
Thanks @hannah.veale.portraits 🫶
#DanceAutumnIntensive #Dance #DanceWorkshops #DanceForTheCamera #ContemporaryDance #DanceIntensive #TheNorthWallArtsCentre #Summertown #Oxford #LunasDanceProject #AutumnIntensive #LoveToDance #beinspired #getmotivated #beyourself
Sign up to our Autumn Dance Intensive this October (25th – 28th) and learn how to adjust to the space, stay focused on the choreograph and above all, how to take care of your body. Only one week to go!
This team of soul inspiring master teachers will strengthen your body and mind.
#AutumnDanceIntensive #Dance #DanceForTheCamera #ContemporaryDance #DanceIntensive #TheNorthWallArtsCentre #Summertown #Oxford #LunasDanceProject #AutumnIntensive #LoveToDance
Join my dance lessons for all abilities. What do they all have in common? Laughter, a relaxed environment and plenty of energy. Join me in person or online. Link in bio.
I don’t own the right to this beautiful song by Ellie Goulding “Bkack & gold”
#Dance #ContemporaryDance #AdultsBallet #Ballet #Oxford #LunasDanceProject #LoveToDance #DanceThroughLife #ArtsatOFS #Headington #OnlineDanceClass #groupdanceclasses #onetooneclasses #BeginnersDance #IntermediateDance #AdvancedDance #danceintensives
Join my Pilates classes at the Matrix Arts Centre at Sutton Courtenay and and online!
A new class starting in Oxford city Centre very soon!
Link in bio
#pilates #pilatesmat #pilatesclasses #inperson #online #selflove #selfcare #feelgood #vitality #atrength #bodyawarness #suttoncourtenay #oxford
You don’t want to miss our Autumn Dance Intensive with this team of soul inspiring master teachers. Come and join us October 25th – 28th for dance, self-care and self-discovery.
Take part on the whole intensive or Choose the workshops and dates that suit you most!
#DanceAutumnIntensive #Dance #DanceForTheCamera #ContemporaryDance #DanceIntensive #TheNorthWallArtsCentre #Summertown #Oxford #LunasDanceProject #AutumnIntensive #LoveToDance #RaymondChai #ValentinLambert
#EleonoraAldegheri #michelaDiFelice
Ballet is the foundation of dance training so that’s how we are kicking off the intensive! Raymond is the best!
Are you ready to have a fantastic time?
Whether you’re a beginner or advanced, there is always room for improvement and certainly always joy!
Come dance with us.
#Ballet #danceforthecamera #Oxford #NorthWalkArtsCentre #summertown #LunasDanceProject #MuscleStrength #BalletForAll #SelfLove #DanceIntensive #October
Ballet is the foundation of dance training, but it’s also a brilliant way to improve muscle strength and body placement.
Whether you’re new to ballet or want to improve your technique, my online ballet lessons will help you strengthen your legs, back and core while building confidence and self-belief. Link in bio.
#Ballet #AdultBallet #Oxford #LunasDanceProject #MuscleStrength #BalletForAll #SelfLove #OnlineBallet #OnlineBalletclass
I’m very excited – there’s just one month to go until I get to dance my way into our Autumn Dance Intensive at North Wall Arts Centre in Oxford (25th – 28th October). Who’s going to join me there? Book your place today.
#AutumnDanceIntensive #Dance #DanceForTheCamera #ContemporaryDance #DanceIntensive #TheNorthWallArtsCentre #Summertown #Oxford #LunasDanceProject #AutumnIntensive #LoveToDance #CountDownIsOn #OneMonthToGo
Happy Online Learning Day! If you can’t make it to one of my in-person lessons, how about trying an online class? Learn ballet,contemporary dance, Pilates or even how to tone your legs, bum and rum from the comfort of your own home. See you online…
#internationalOnlineLearningDay #OnlineClasses #Ballet #AdultsBallet #contemporarydance #Pilates #Workout #LunasDanceProject #Oxfordshire #OnlinePilates #OnlineBallet #OnlineDance
Take your dancing abilities to the next level by booking yourself onto our Autumn Contemporary Dance Intensive! Link in bio.
#DanceAutumnIntensive #Dance #ContemporaryDance #DanceIntensive #TheNorthWallArtsCentre #Summertown #Oxford #LunasDanceProject #AutumnIntensive #LoveToDance #DanceForTheCamera
It is time to think, Fall intensive!!!
Get in touch with your body and expand your mind! There are amazing guest teachers that will guide you through their sessions for you to make the most out of their class.
With individual feedback and a joyful approach, we will be there all the way.
Dance for the camera and shine. Whether you are experienced or not, it doesn't matter. This course goes beyond dance technique. It is about growth and the joy of connecting with your body and others as you move.
Four days full of dance, self-care, self-discovering, personal feedback, soul inspiring master teachers and creations.
With an emphasis on dancing for the camera, this will be a fantastic experience!
This exceptional dance intensive is planned for October 25th-28th.
It will take place at The North Wall in Summertown, Oxford. From Wednesday October 25th-Saturday 28th 10AM-5PM
This intensive is designed for dancers who are dedicated, disciplined, curious and have generosity of spirit. You do not need to be an advanced dancer to attend.
You will not only learn dances and dance techniques, but also tools you will use in other areas of your life. Enrich your life and keep moving!
The classes are run by wonderful and experienced master teachers from London and abroad, and by myself!
Options are available and can be discussed if you cannot do the full schedule and would rather take only some of the workshops.
#halftermbreak #halfterm #dance #danceforthecamera #lunasdance #move #selfcare #dedication #love #performance #inspiration #joy #individualfeedback #autumnintensive #workshops
The summer holidays are almost over, which can only mean one thing…my weekly, in person Pilates classes are about to start up again – yay! Dedicate some time to self-love and sign up to one today. Link in bio.
#Pilates #BackToSchool #Oxford #LunasDanceProject #FullBodyWorkout #PilatesForAll #Breathe #PJPilates #CornExchange #Newbury #MatrixArtsCentre #SuttonCourtenay #CornerstoneArtsCentre #Didcot #SelfLove
• You need to be fit.
Not at all. Taking up dancing is a fantastic way to get fit, but you don’t need to be fit at the beginning. Contemporary Dance also helps to reduce stress and boost memory, so even your mind will get fitter.
• You need to have coordination.
Even if you’re prone to dancing to your own beat and feel incredibly uncoordinated, my Contemporary Dance classes will teach you how to hear the beat, stay in time to the music and dance beautifully.
• You need to be flexible
One of the major benefits of Contemporary Dance is that it improves flexibility, so no, you don’t need to start off flexible. That comes with time.
• You need to start young
No way! Anyone at any age can dance. Not only is dancing fun, dancing can benefit both your mind and body. So, in fact, dancing can actually be viewed as a healthy dose of medicine.
#Dance #ContemporaryDance #Oxford #MythBusting #LunasDanceProject #LoveToDance #EveryoneCanDance
International Youth Day - Get your kids dancing
Happy International Youth Day… ‘The youth of today are the dancers of tomorrow!’
Give your kids the opportunity to dance, learning the importance of perseverance and self-motivation (plus, how to have heaps of fun). From toddler dance classes to children’s ballet and teenagers contemporary dance, I offer something for everyone.
#YouthDay #InternationalYouthDay2023 #Dance #ContemporaryDance #Ballet #LunasDanceProject #LoveToDance #YouthEmpowerment #ChildrensBallet #TeenageContemporaryDance #ToddlerDanceLessons #DanceClasses #LetsDance
Our Autumn intensive
Rachael Crocker
Trained at the Northern Ballet School, Rachel has had a successful and varied career since graduating. Appearing in major feature films such as Finding Neverland and Phantom of the Opera, she has also performed on stage in Cats, Love Shack, Grease and West Side Story.
In 2014, Rachel completed the RAD professional dancers’ teaching diploma, graduating with Distinction, and now teaches at colleges across London when she isn’t performing (or filming at Warner Bros Studios for a new film directed by Steve McQueen).
@rachaelcrocker
Our Autumn intensive…
Michela
Known for her wide versatility in many styles of dance, Michela first ventured into the samba scene in the UK, working with top companies in London and abroad. Michela has also trained with Brazil’s finest teachers, developing her own fusion of samba and house styles.
Her vast teaching experience reflects the vibe of her classes: fun, knowledgeable and empowering. As well as working in music videos, live shows, TV, movies, theatre productions and fashion shows, Michela teaches students of all ages, working closely with communities to bring carnival to the streets.
@michela_di_felice
Our Autumn intensive…
Raymond Chai
Raymond works in classical ballet, musical theatre and television. Having guest taught for various dance companies around the world, including English National Ballet, Singapore Dance Theatre, Rambert Dance Company and Richard Alston Dance company, Raymond brings a wealth of experience to inspire and delight every dance student he coaches.
As well as teaching, Raymond has also produced and choreographed two ballet productions, lectured in dance at numerous schools and danced in productions of CATS, Miss Saigon, Anything Goes, Kiss Me Kate and The King and I.
@raymondochai
Our Autumn intensive….
Valentin Lambert
Originally from Switzerland (where he still teaches regular classes), Valentin has more than 10 years of professional dance experience. Having trained in New York and London, he now specialises in modern jazz and commercial dance including heels.
Valentin has always advocated versatility in this field, which is why he strives to make many connections between styles. Whether for fun or professional purposes, he'll push you to be the best you can be, working hard and having a good time at the same time.
@valentin_stm
Meet the masters and creators of our Autumn Intensive. (Don’t forget to book a place now, our Early Bird discount is ending soon). Link in bio.
Born in Buenos Aires, Argentina, Eleonora began her training in ballet at the age of six, going on to graduate as a ballet teacher from the Institute Adrienne. Continuing with her studies, Eleonora took acting classes, studied modern art, and trained extensively in New York with many accomplished teachers and choreographers.
Ellie has had the privilege of dancing and teaching professionally worldwide, motivating her students to be the best they can be and connect with their bodies while enjoying the process. In addition to choreographing and directing, she teaches dance, yoga and Pilates to all ages and abilities, delivering an atmosphere of creation and inspiration.
#DanceAutumnIntensive #Dance #Danceforthecamera ContemporaryDance #DanceIntensive #TheNorthWallArtsCentre #Summertown #Oxford #LunasDanceProject #AutumnIntensive #LoveToDance #RaymondChai #ValentinLambert #EleonoraAldegheri #RachaelCrocker #DeborahStumpe
“If you stumble, make it part of the dance.”
I offer dance lessons for all abilities. What do they all have in common? Laughter, a relaxed environment and plenty of energy. Join me in person or online. Link in bio.
#Dance #ContemporaryDance #AdultsBallet #Ballet #Oxford #Newbury #LunasDanceProject #LoveToDance #DanceThroughLife #OnlineDanceClass #BeginnersDance #IntermedientDance #AdvancedDance
I love positive feedback. In fact, you’ll find me twirling in delight, because my aim is to inspire through dance, no matter your age or gender.
Need another reason to sign on to one of my ballet classes? Ballet helps to develop correct everyday posture, improve balance, confidence and coordination. Link in bio.
#Ballet #Dance #OnlineBallet #Oxford #LunasDanceProject #PostiveFeedback #LoveToDance
‘Stand up straight, feet apart, shoulders down, zip it in and don’t forget to breathe’ - the soundtrack to my Pilates class!
If you’ve yet to venture into the world of Pilates but want to improve your posture, reduce stress and create lean muscles, I offer a range of in person and online lessons for all abilities. There’s even an early morning PJ session. Link in bio.
#Pilates #OnlinePilates #Oxford #LunasDanceProject #FittnessAtHome #FullBodyWorkout #PilatesForAll #Breathe #PJPilates #CornExchange #Newbury #MatrixArtsCentre #SuttonCourtenay #CornerstoneArtsCentre #Didcot